Meatloaf & Tomato Sauce, Brown Rice with Peas & Carrots - Individual Meal
Beefy meatloaf with a rich tomato sauce alongside nutty brown rice and a vegetable medley.
Serving Size: 11 oz.WeightWatchers Smartpoints: 15
Ingredients
Ground Beef, Tomato Sauce (whole peeled tomatoes, tomato puree, basil leaf, salt), Yellow Onions, Milk, Pecorino Romano Cheese [sheep’s milk, cheese culture, salt,enzymes, water, milk protein, modified food starch, partially hydrogenated soy bean oil, salt, disodium phosphate, citric acid, guar gum, powdered cellulose (anti-caking agent)], Eggs, Bread Crumbs (wheat flour, contains less than 2% or less of the following: sugar, yeast, salt), Garlic, Parsley, Salt, Black Pepper. RICE: Water, Brown Rice. PEAS, CARROTS, WATER.
CONTAINS: DAIRY, EGG, WHEAT
CONTAINS: DAIRY, EGG, WHEAT
Nutrition
Serving Size: 11oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 340 | |
| Calories from Fat | 110 | |
| Total Fat | 13g | 20% |
| Saturated Fat | 5g | 22% |
| Cholesterol | 45mg | 15% |
| Sodium | 450mg | 19% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 5g | 21% |
| Sugars | 9g | |
| Protein | 16g | |
| Potassium | 580mg | |
| Phosphorus | 240mg |
| Vitamin A | 169% |
|---|---|
| Calcium | 9% |
| Vitamin C | 27% |
| Iron | 18% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
Reheating Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!
Microwave (Recommended Method)
- No need to puncture film.
- Microwave on HIGH for 4 -5 minutes or until heated through
- Carefully remove film and serve.
Oven
- No need to puncture film.
- Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.
Customer Reviews
05/22/2020
Tender meatloaf in lots of great tasting sauce. Roger D
05/06/2020
Excellent, flavorful meal. The meatloaf is well seasoned and moist. Susan M
04/02/2020
Did not like. Ellen H
