Waffles with Turkey Sausage and Strawberries - Individual Meal

Waffles with Turkey Sausage and Strawberries - Individual Meal

1 Svg $10.00

Crispy waffles with strawberries and a side of turkey sausage. Get low calorie breakfast delivery.

Serving Size: 7.5 oz

Ingredients

Whole Grain Waffles (Whole Wheat Flour, Water, Non Fat Milk, Whey Solids, Soybean Oil, Sugar, Leavening [Sodium Acid Pyrophospate, Sodium Bicarbonate, Monocalcium Phosphate], Whole Eggs, Soy Lecithin, Salt), Turkey Sausage Patty (Turkey, Seasoning [Salt, Spices, Sugar, Dextrose, Spice Extract BHA, Propyl Gallate, Citric Acid]), Strawberries, Water, Corn Syrup, Sugar, Modified Food Starch, Vanilla Extract.
Contains Egg, Milk, Soy, Wheat.

Nutrition

Serving Size: 7.5 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 280  
Calories from Fat 80  
Total Fat 8g 12%
Saturated Fat 2g 8%
Cholesterol 35mg 12%
Sodium 490mg 20%
Total Carbohydrates 45g 15%
Dietary Fiber 4g 16%
Sugars 14g
Protein 10g
Vitamin A 0%
Calcium 6%
Vitamin C 10%
Iron 8%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 ½ minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165° F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300°F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165° F.