Breakfast Scramble with Asparagus & Hash Browns - Individual Meal

Breakfast Scramble with Asparagus & Hash Browns - Individual Meal

1 Svg $11.50

A delicious egg white scramble with sausage, cheese and peppers along with asparagus and hash browns makes a filling meal.

WeightWatchers Smartpoints: 7

Ingredients

BREAKFAST SCRAMBLE - [LIQUID EGG - Egg white (99%). Less than 1% vegetable gums (xanthan gum, guar gum), color (includes beta carotene). SAUSAGE made with PORK, CHICKEN and BEEF, smoke flavor added - Pork, mechanically separated chicken, water, beef, contains 2% or less of salt, cornstarch, corn syrup, dextrose, spices, autolyzed yeast, sodium phosphate, hickory smoke flavor (maltodextrin, natural hickory smoke flavor), granulated garlic, sodium erythorbate, sodium nitrite. CHEDDAR CHEESE - Pasteurized milk, cheese cultures, salt, enzymes, annatto, vegetable color (if colored), potato starch, corn starch, cellulose (anti-caking agents). DICED GREEN PEPPERS. DICED ONIONS.] ASPARAGUS - [ASPARAGUS. WATER.] DICED HASH BROWNS - [DICED HASH BROWNS - Potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil, palm oil, soybean oil, sunflower oil), disodium dihydrogen pyrophosphate (to promote color rentention), dextrose.]
CONTAINS: EGG, SOY, MILK

Nutrition

Serving Size: 9.8oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 260  
Calories from Fat 110  
Total Fat 13g 19%
Saturated Fat 5g 28%
Cholesterol 30mg 11%
Sodium 470mg 20%
Total Carbohydrates 18g 6%
Dietary Fiber 3g 13%
Sugars 1g
Protein 20g
Potassium 600mg
Phosphorus 180mg
Vitamin A 40%
Calcium 15%
Vitamin C 80%
Iron 10%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method)

  1. Use a knife or fork to puncture the film. Microwave on HIGH for 3.5 minutes until heated. If the meal was defrosted, reduce cooking time.
  2. Leave film on meal for 2 minute after cook time.

Conventional Oven

  1. Preheat oven to 350 degrees.
  2. Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 25 minutes.
  3. Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam. Enjoy!

Customer Reviews

Customer Feedback

Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 27 rating(s).
the eggs have to be cooked 6--7 minutes--after 4 min. still runny--asparagus is tough to chew at times--I spice up all vegetables--accent, garlic powder--others also
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic John B.   (11/20/2018)

Eggs were watery
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic JULIENNE J.   (08/16/2018)

I liked it
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Patricia M.   (04/03/2018)