Breaded Baked Haddock with Lemon Dill Brown Rice, Spinach, Peas & Carrots - Individual Meal
A crispy piece of breaded haddock, nutty brown rice with dill and lemon, along with spinach, and a peas and carrots medley.Serving Size: 13.46 oz.
WeightWatchers Smartpoints: 11
Serving Size: 13.46oz
Servings per container: 1
|Amount Per Serving||Calories||% Daily Value|
|Calories from Fat||110|
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!
Microwave on high 6 to 8 minutes or until 165 F. Cook thoroughly. Remove from oven, and let stand 1 to 2 minutes. Carefully remove film cover from tray. Product will be hot!
Avg rating: based on 7 rating(s).
|John A. (11/07/2018)|
|I found this meal to be very tasty and the fish was not dry. This is one of my favorite dish.......|
|Walterine Eugene F. (09/05/2018)|
|Donna D. (08/08/2018)|