
Salisbury Steak with Sauce, Sweet Mashed Potatoes & Broccoli - Individual Meal
Seasoned beef patty in a flavorful sauce, served with mashed sweet potatoes and steamed broccoli. Healthy Salisbury Steak delivered.
Serving Size: 9.9 ozIngredients
Contains Milk, Soy, Wheat.
Nutrition
Serving Size: 4.9 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 380 | |
Calories from Fat | 190 | |
Total Fat | 21g | 32% |
Saturated Fat | 8g | 40% |
Cholesterol | 45mg | 15% |
Sodium | 290mg | 12% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 3g | 12% |
Sugars | 12g | |
Protein | 13g | |
Potassium | 375mg | |
Phosphorus | 141mg |
Vitamin A | 80% |
---|---|
Calcium | 4% |
Vitamin C | 50% |
Iron | 15% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Cooking Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 ½ minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165° F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300°F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165° F.
Customer Reviews
Salisbury steak and broccoli was good but did not care for mashed sweet potato Jody S
Needs more seasoning and be bigger as my daughter and I share these meals. Nora P
The Salisbury steak is flavorful, but the mashed sweet potatoes are thin and have an unusual consistency. Susan M