Chicken Broccoli Wild Rice Casserole - Individual Meal

Chicken Broccoli Wild Rice Casserole - Individual Meal

1 Svg $16.99

Chicken pieces and broccoli, with a creamy sauce over two kids of rice. A single serving, this is a wonderful meal, and so easily reheated. Chicken casserole delivery!

Serving Size: 12 oz

Ingredients

VELOUTE (Water, Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), BUTTER (Pasteurized Cream, Natural Flavorings Contains Milk), CHICKEN BASE (Hydrolyzed Corn Soy Wheat Gluten Protein, Salt, Sugar, Beef Fat, Chicken Fat, Chicken Meat, Dehydrated Onion, Dehydrated Garlic, Spice Extracts, Disodium Inosynate, Disodium Guanylate, Oleoresin Turmeric)) CHICKEN BREAST WITH RIB MEAT (contains less than 1% retained water) CHICKEN THIGHS (contains less than 2% retained water) WHITE RICE (Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, and Folic Acid. WILD RICE. CHOPPED BROCCOLI. CONTAINS: WHEAT, MILK & SOY

Nutrition

Nutrition Facts

1 servings per container
Serving size 12 oz
Calories
Per serving

340

Per Container

% DV* % DV*
Total Fat
10g
15%
   Saturated Fat
4g
22%
   TransFat 0g
Cholesterol
60mg
20%
Sodium
305mg
13%
Total Carb
39g
13%
  Dietary Fiber
3g
13%
  Total Sugars
1g
   incl. Additional Sugars
Protein
26g
Vitamin D
Calcium
7%
Iron
12%
Potassium
Phosphorus

 

Heating Instructions

General Instructions

Do not thaw prior to cooking for best results. Individual appliance cooking times will vary. Adjust cooking time accordingly.

Conventional Oven

  1. Preheat oven to 375 F
  2. Remove frozen meal from carton.
  3. Remove film cover and loosely cover with aluminum foil.
  4. Place frozen entree on baking sheet.
  5. Bake in 375 F oven for 35-40 minutes or until internal temperature of 170 F
  6. Carefully remove and let stand 10 minutes.

Microwave

  1. Remove tray from box and remove film cover.
  2. Cook on High for 5-6 minutes.
  3. After cooking, let stand in microwave for 2 minutes.
  4. Enjoy!

Customer Reviews

Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
07/26/2023
This is my favorite casserole. Nancy D
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
07/26/2023
VERY tasty Kathleen C
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
07/15/2023
I’m not a fan of this meal. It wasn’t bad, but I wouldn’t order it again. Colleen R