Fish Sticks, Green Beans and Corn - Individual Meal

Fish Sticks, Green Beans and Corn - Individual Meal

1 Svg $11.00

Everyone loves fish sticks. This meal comes frozen to your door. Just heat & eat!

Serving Size: 9.95 oz

Ingredients

Whole Grain Breaded Fish Sticks (Alaska Pollock, Sodium Tripolyphosphate {To Retain Moisture}; 35.8% Batter And Breading: Whole Wheat Flour, Water, Enriched Wheat Flour {Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Enriched Wheat Flour {Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Whole Yellow Corn Meal, Modified Corn Starch, Water, Yellow Corn Flour, Sugar, Salt, Yeast, Why, Autolyzed Yeast Extract, Leavening {Sodium Bicarbonate, Monocalcium Phosphate}, Modified Cellulose, Extractives of Paprika, Annatto and Turmeric, Dehydrated Onion], Par Fried in Canola Oil, Cottonseed Oil and/or soybean oil), Green Beans, Corn.

Nutrition

Nutrition Facts

1 servings per container
Serving size 10 oz
Calories
Per serving

340

Per Container

% DV* % DV*
Total Fat
10g
13%
   Saturated Fat
2g
10%
   TransFat 0g
Cholesterol
40mg
13%
Sodium
480mg
21%
Total Carb
46g
17%
  Dietary Fiber
4g
14%
  Total Sugars
5g
   incl. Additional Sugars
1g
2%
Protein
16g
Vitamin D
0mcg
0%
Calcium
45mg
4%
Iron
3mg
15%
Potassium
381mg
10%
Phosphorus
361mg

 

Heating Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 1/2 minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165 F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300 F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165 F.

Customer Reviews

Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
02/20/2024
Better than satisfactory. James R
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
02/01/2024
I was a little hesitant to cook this in the microwave but it worked well. The fish sticks were much better than what I remember having growing up and both sides were fine. I will definitely order again. Sharon S
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
10/19/2023
Fish sticks are good but I hate regular green beans! Only like French cut ones so I only order once in a while and t don’t eat the beans. A good side would be maybe Mac and cheese . Guess by my reviews I hate green beans! Lol Marlene B