< Back

Pancakes with Turkey Sausage, Roasted Potatoes & Blueberry Sauce - Individual Meal

1 Svg

$10.50

Sausage, pancakes and roasted red skin potatoes make for a healthy breakfast meal under 400 calories! Just heat & eat!

Serving Size: 9.87 oz

Ingredients

Red Skin Potatoes, Pancakes (Whole Wheat Flour Unbleached Enriched Flour [Wheat Flour, Malted Barely Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid], Water, Sugar, Dextrose, Soybean Oil, Whole Eggs, Baking Powder, Buttermilk, Salt), Blueberries, Turkey Sausage Patty (Turkey, Seasoning [Salt, Spices, Sugar, Dextrose, Spice Extract BHA, Propyl Gallate, Citric Acid]), Water, Corn Syrup, Sugar, Modified Food Starch, Lemon Juice, Cinnamon.
Contains Egg, Milk, Soy, Wheat.

Nutrition

Serving Size: 9.87 oz
Servings per container: 1

Amount Per Serving	Calories	% Daily Value
Calories	360
Calories from Fat	60
Total Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	35mg	12%
Sodium	190mg	8%
Total Carbohydrates	63g	21%
Dietary Fiber	4g	16%
Sugars	18g
Protein	12g
Potassium	600mg
Phosphorus	269mg

Vitamin A	0%
Calcium	6%
Vitamin C	15%
Iron	10%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

No need to puncture film on tray.
Cook on high for a total of 7 1/2 minutes.
Stir halfway through cooking time.
Cook meals to minimum internal temperature of 165 F.

Conventional Oven

No need to puncture film on tray.
Preheated 300 F on lowest fan setting
Cook meal for 50-55 minutes.
Stir halfway through cooking time.
Cook meals to minimum internal temperature of 165 F.

Customer Reviews

02/17/2023

Good meal. It was a little more food than I could eat but it was delicious Barbara L

01/31/2023

All of the pancake and waffle meals are good. I like that, from my microwave to table takes 3 minutes. The potatoes no longer cook and are hard. If more time was used I do not know if it would soften the potatoes but would definitely make the pancakes very hard or tough, whichever word you would use to say not chewable. Jolaine M

12/29/2022

I don't recommend heating this in a microwave. The pancakes came out crusty -- tasted ok, but I like to be able to cut my pancake with a fork. Robert H