Eggplant Parmigiana and Polenta with Spinach & Roasted Peppers- Individual Meal

Eggplant Parmigiana and Polenta with Spinach & Roasted Peppers- Individual Meal

1 Svg $12.00

Polenta is an Italian favorite, filling and tasty! When accompanied by Chef Francesco's famous Eggplant Parmigiana in tomato pesto sauce, it is a marriage made in heaven.

Serving Size: 11 oz.
WeightWatchers Smartpoints: 12

Ingredients

Eggplant, Tomato Sauce (tomatoes, extra virgin olive oil and sunflower oil, salt, onions, sugar, black pepper, basil, oregano, parsley and naturally derived citric acid), Mozzarella Cheese (pasteurized milk, cheese cultures, salt, enzymes), Unbleached Enriched All-Purpose Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Egg (pasteurized whole liquid egg, citric acid), Pesto Sauce (basil, canola oil, water, parmesan cheese [pasteurized part-skim cow’s milk, cheese culture, salt, enzymes, powdered cellulose, calcium propionate], garlic, salt), Parmesan Cheese (pasteurized part-skim cow’s milk, cheese culture, salt, enzymes, powdered cellulose, calcium propionate), Canola Oil. POLENTA: Water, Corn Meal, Spinach, Parmesan Cheese (pasteurized part-skim cow’s milk, cheese culture, salt, enzymes, powdered cellulose [anti-caking agent], calcium propionate [preservative]), Roasted Peppers (roasted red bell peppers, water, citric acid, salt), Unsalted Butter (pasteurized cream), Salt.
CONTAINS: DAIRY, EGGS, WHEAT

Nutrition

Serving Size: 11oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 350  
Calories from Fat 200  
Total Fat 23g 29%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 560mg 24%
Total Carbohydrates 24g 9%
Dietary Fiber 7g 23%
Sugars 6g
Protein 12g
Potassium 530mg
Phosphorus 220mg
Vitamin A 19%
Calcium 19%
Vitamin C 22%
Iron 12%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method)

  1. No need to puncture film.
  2. Microwave on HIGH for 4 -5 minutes or until heated through
  3. Carefully remove film and serve.

Oven

  1. No need to puncture film.
  2. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Customer Reviews

Customer Feedback

Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 66 rating(s).
This happens to be my favorite Magic Kitchen meal. The eggplant and polenta are fantastic. I’m on a renal diet, which can be very bland. But this meal isn’t bland and tastes wonderful.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Yolanda H.   (09/11/2018)

excellent taste
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic JOHN & Susan M.   (09/05/2018)

delicious and filling
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Julie M.   (07/18/2018)