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Rice with Mixed Vegetables

2 Svg	$11.99
4 Svg	$22.99

After sauteing onion, corn, peas, beans and carrots in a small amount of butter, the rice is added, then a light vegetable stock. Perfectly simmered, this dish is both low fat and low salt, delicious, healthy and nutritious.

Serving Size: 6 oz

Ingredients

Rice, Mix Vegetables (carrot, green beans, corn, peas, lima beans), Vegetable Broth (carrot, celery, onion, pepper corn, bay leaves), Yellow Onion, Unsalted Butter, Salt, Black Pepper.
CONTAINS: MILK

Nutrition

Nutrition Facts
2 servings per container
Serving size	6 oz
Calories	Per serving 230	Per Container 460
	% DV*	% DV*
Total Fat	4g 4%	8 g 8 %
Saturated Fat	2g 10%	4 g 20 %
TransFat	0g	0 g
Cholesterol	10mg 3%	20 g 6 %
Sodium	170mg 7%	340 g 14 %
Total Carb	43g 16%	86 g 32 %
Dietary Fiber	3g 11%	6 g 22 %
Total Sugars	1g	2 g
incl. Additional Sugars	0g 0%	0 g 0 %
Protein	5g	10 g
Vitamin D	0mcg 0%	0 mcg 0 %
Calcium	40mg 4%	80 mg 8 %
Iron	1mg 6%	2 mg 12 %
Potassium	210mg 4%	420 mg 8 %
Phosphorus	90mg 8%	180 mg 16 %

Heating Instructions

REHEATING INSTRUCTIONS: DO NOT USE TOASTER OVENS.

Prepare from THAWED state for best results. Product may be kept refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly.
Promptly refrigerate any unused portion.

MICROWAVE:

Peel back lid or slit film vent.
Place tray on plate in the microwave.
Heat for 2-3 minutes or until warm stirring periodically to ensure even heating.
Heat for 2-3 mins until internal temperature reaches 165 F.
Carefully place onto a plate and serve.