Senior Exercise Videos
Maintaining our health is vital. Healthy food is an important factor, but just as important is exercise.
Here are some videos with exercises for seniors. These are more beginner exercises. for slightly more difficult ones, see our moderate exercise videos. Always consult a doctor before beginning any exercise program!
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Moderate exercises for Seniors
These videos below are for seniors who are already fairly fit. Always consult a doctor before beginning any exercise program!
Please Note: MagicKitchen.com does not own these videos, they are freely available on YouTube.