Senior Exercise Videos

Maintaining our health is vital. Healthy food is an important factor, but just as important is exercise.

Here are some fitness and toning exercise videos for seniors. These are beginner workouts for seniors at home. For slightly more difficult ones, see our moderate exercise videos. For slightly more difficult ones, see our moderate exercise videos. Always consult a doctor before beginning any exercise program!

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Moderate exercises for Seniors

These exercise videos are for seniors who are already fairly fit. Always consult a doctor before beginning any exercise program!

Please Note: MagicKitchen.com does not own these videos, they are freely available on YouTube.