Spaghetti & Meatballs with Whole Kernel Corn & Broccoli Florets - Individual Meal
Spaghetti and Meatballs with Whole Kernel Corn & Broccoli Florets
Serving Size: 15 oz.WeightWatchers Smartpoints: 15
Ingredients
SPAGHETTI & MEATBALLS - [SPAGHETTI SAUCE - Water, tomatoes tomato paste, high fructose corn syrup, corn syrup, modified corn starch, refined soybean oil, dehydrated onion, citric acid, sodium benzoate, potassium sorbate and spice. BEEF MEATBALLS - Beef, water, textured vegetable protein (soy flour, caramel color), soy protein concentrate, hydrolyzed soy protein, flavoring, salt. SPAGHETTI - Durum wheat semolina, niacin, ferrous lactate (iron), thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid. MAY CONTAIN TRACES OF EGG. WHOLE KERNEL CORN - [CUT CORN. WATER.] BROCCOLI - [BROCCOLI. WATER.]
CONTAINS: SOY, WHEAT, EGG
CONTAINS: SOY, WHEAT, EGG
Nutrition
Serving Size: 15oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 380 | |
| Calories from Fat | 120 | |
| Total Fat | 13g | 20% |
| Saturated Fat | 5g | 23% |
| Cholesterol | 50mg | 17% |
| Sodium | 350mg | 14% |
| Total Carbohydrates | 42g | 14% |
| Dietary Fiber | 8g | 31% |
| Sugars | 12g | |
| Protein | 26g | |
| Potassium | 929mg | |
| Phosphorus | 248mg |
| Vitamin A | 25% |
|---|---|
| Calcium | 8% |
| Vitamin C | 50% |
| Iron | 25% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
Reheating Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!
Microwave (Recommended Method)
- Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
- Leave film on meal for 1 minute after cook time.
Conventional Oven
- Preheat oven to 350 degrees.
- Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 15-25 minutes.
- Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam. Enjoy!
Customer Reviews
06/24/2020
First time ordering this and it delicious will order again Linda K
06/12/2020
My second favorite meal. I don't walk away from this meal feeling hungry. But I feel as if I have eaten healthfully. Steven B
05/02/2020
My wife liked the dish but thought the broccoli florets had too much water. Roger D
