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Fried Egg Patties with Sweet Potatoes & Asparagus-Individual Meal

Fried Egg Patties with Sweet Potatoes & Asparagus-Individual Meal

1 Svg $11.50

Fried Egg Patties with Sweet potatoes and Asparagus

Serving Size: 10.7 oz.
WeightWatchers Smartpoints: 8

Ingredients

FRIED EGG PATTIES - [FRIED EGG PATTIES - Egg whites, egg yolks, soybean oil, water. Contains 2% or less of the following: modified corn starch, black pepper, salt, natural butter flavor, cellulose gum, xanthan gum, citric acid, EDTA.] ASPARAGUS - [ASPARAGUS - Asparagus cuts & tips. WATER.] CINNAMON FLAVORED SWEET POTATOES - [DICED SWEET POTATOES. WATER. CINNAMON DESSERT MIX - Dextrose, sugar, fructose, shortening powder (partially hydrogenated soybean oil, corn syrup solids, soy protein isolate, mono and di-glycerides, silicon dioxide as an anticaking agent), dried egg yolks, sodium caseinate, dried egg whites, cinnamon, ascorbic acid and less than 2% of the following: silicon dioxide (anti-caking), carrageenan gum, sodium citrate, natural and artificial flavors (including vanilla), salt and natural flavor.]
CONTAINS: EGGS, MILK, SOY

Nutrition

Serving Size: 9oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 270  
Calories from Fat 140  
Total Fat 15g 23%
Saturated Fat 3g 16%
Cholesterol 225mg 75%
Sodium 260mg 11%
Total Carbohydrates 21g 7%
Dietary Fiber 4g 15%
Sugars 3g
Protein 17g
Potassium 560mg
Phosphorus 220mg
Vitamin A 270%
Calcium 6%
Vitamin C 110%
Iron 10%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method)

  1. Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
  2. Leave film on meal for 1 minute after cook time.

Conventional Oven

  1. Preheat oven to 350 degrees.
  2. Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 15-25 minutes.
  3. Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam. Enjoy!

Customer Reviews

Customer Feedback
Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 29 rating(s).
I was OK with this meal--veggies are less tasteful than ones from can or especially fresh--what can I do to improve that?
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic John B.   (01/17/2018)
I even use the patties to make breakfast sandwiches. No problems with the sweet potatoes, but they in a lot of the dishes; replace them with Hash Browns or mashed potatoes and I will give it another star.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Jack J.   (10/13/2017)
Taste and variety excellent.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Jacqueline F.   (09/16/2017)