Whole Grain Pancake & Sausages, Sweet Potatoes & Cinnamon Apples - Individual Meal

Whole Grain Pancake & Sausages, Sweet Potatoes & Cinnamon Apples - Individual Meal

1 Svg $12.00

Whole Grain Pancake & Sausage Patties with Sweet Potatoes and Cinnamon Apples

Serving Size: 8.9 oz.
WeightWatchers Smartpoints: 18

Ingredients

SAUSAGES & PANCAKE - [MILD PORK SAUSAGE PATTIES -Pork, water, contains 2% or less of the following: salt, dextrose, spices, sodium phosphates, sugar. WHOLE GRAIN PANCAKE - Whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, sugar, whole eggs, high fructose corn syrup. Contains 2% or less of: leavening (sodium aluminum phosphate, baking soda), salt, natural flavor, soy flour (soy flour, soybean oil, soy lecithin).] CINNAMON FLAVORED SWEET POTATOES - [DICED SWEET POTATOES. WATER. CINNAMON DESSERT MIX - Dextrose, sugar, fructose, shortening powder (partially hydrogenated soybean oil, corn syrup solids, soy protein isolate, mono and di-glycerides, silicon dioxide as an anti-caking agent), dried egg yolks, sodium caseinate, dried egg whites, cinnamon, ascorbic acid and less than 2% of the following: silicon dioxide (anti-caking), carrageenan gum, sodium citrate, natural and artificial flavors (including vanilla), salt and natural flavor.] CINNAMON FLAVORED APPLES - [APPLES - Apples, ascorbic acid, citric acid. WATER. CINNAMON DESSERT MIX - Dextrose, sugar, fructose, shortening powder (partially hydrogenated soybean oil, corn syrup, solids, soy protein isolate, mono and di-glycerides, silicon dioxide as an anti-caking agent), dried egg yolks, sodium caseinate, dried egg whites, cinnamon, ascorbic acid and less than 2% of the following: silicon dioxide (anti-caking), carrageenan gum, sodium citrate, natural and artificial flavors (including vanilla), salt and natural flavor.]
CONTAINS: WHEAT, MILK, EGGS, SOY

Nutrition

Serving Size: 8.9oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 410  
Calories from Fat 200  
Total Fat 22g 34%
Saturated Fat 7g 37%
Cholesterol 38mg 17%
Sodium 610mg 29%
Total Carbohydrates 41g 14%
Dietary Fiber 5g 18%
Sugars 15g
Protein 14g
Potassium 550mg
Phosphorus 300mg
Vitamin A 250%
Calcium 4%
Vitamin C 250%
Iron 8%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method)

  1. Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
  2. Leave film on meal for 1 minute after cook time.

Conventional Oven

  1. Preheat oven to 350 degrees.
  2. Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 15-25 minutes.
  3. Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam. Enjoy!

Customer Reviews

Customer Feedback

Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 37 rating(s).
Pancake and sausage were good, the apples and sweet potatoes a but dull, but then I know you have to worry about additives and calories on a renal diet.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Tracey T.   (08/20/2019)

The picture of the pancake was not what I received in terms of size. The sausage size was the size of the pancake. A little dry.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Zariah B.   (08/01/2019)

All great!
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Mee Jing S.   (07/19/2019)