
Waffles with Turkey Sausage and Strawberries - Individual Meal
Crispy waffles with strawberries and a side of turkey sausage. Get low calorie breakfast delivery.
Serving Size: 7.5 ozIngredients
Contains Egg, Milk, Soy, Wheat.
Nutrition
Serving Size: 7.5 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 280 | |
Calories from Fat | 80 | |
Total Fat | 8g | 12% |
Saturated Fat | 2g | 8% |
Cholesterol | 35mg | 12% |
Sodium | 490mg | 20% |
Total Carbohydrates | 45g | 15% |
Dietary Fiber | 4g | 16% |
Sugars | 14g | |
Protein | 10g | |
Potassium | 268mg | |
Phosphorus | 330mg |
Vitamin A | 0% |
---|---|
Calcium | 6% |
Vitamin C | 10% |
Iron | 8% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Cooking Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 1/2 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300 F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Customer Reviews
Had this today , very yummy I topped it off with fresh strawberries and blueberries wonderful! Marlene B
Love this meal. The strawberry sauce is delicious and goes great on top of waffles. The sausage of course is delicious Nancy D
Great taste. Love the strawberries. Barbara L