Beef Patty with Roasted Potatoes & Green Beans - Individual Meal
A bun-less burger with seasoned potatoes and green beans. Healthy fast food, delivered!
Serving Size: 8.5 ozIngredients
Nutrition
Serving Size: 8.5 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 310 | |
Calories from Fat | 150 | |
Total Fat | 16g | 25% |
Saturated Fat | 6g | 30% |
Cholesterol | 40mg | 13% |
Sodium | 280mg | 14% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 6g | 24% |
Sugars | 3g | |
Protein | 17g | |
Potassium | 915mg | |
Phosphorus | 256mg |
Vitamin A | 0% |
---|---|
Calcium | 10% |
Vitamin C | 30% |
Iron | 20% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 1/2 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300 F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Customer Reviews
The vegetables are fine, but the beef patty really needs some sort of sauce to keep it from drying out while cooking. I much prefer the similar meal with onion gravy -- I only ordered this one because the other was out of stock, and will be giving this one a miss hereafter. David K
Good Linda L
The beef was dry and the potatoes stuck together. PATRICK R