
Chicken Tenders over Zesty Orange Rice with Bean Blend and Three Seasons Blend - Individual Meal
Chicken Tenders over Zesty Orange Rice with Bean Blend and Three Seasons Blend. Treat yourself to our delicious chicken tender meal delivery!
Serving Size: 12.4 ozIngredients
CONTAINS: WHEAT, SOY, MILK, EGG
Nutrition
Serving Size: 12.4 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 500 | |
Calories from Fat | 110 | |
Total Fat | 5g | 8% |
Saturated Fat | 3g | 15% |
Cholesterol | 60mg | 19% |
Sodium | 500mg | 21% |
Total Carbohydrates | 68g | 23% |
Dietary Fiber | 6g | 23% |
Sugars | 13g | |
Protein | 32g | |
Potassium | 701mg | |
Phosphorus | 453mg |
Vitamin A | 90% |
---|---|
Calcium | 8% |
Vitamin C | 80% |
Iron | 25% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
Reheating Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!
Microwave (Recommended Method)
- Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
- Leave film on meal for 1 minute after cook time.
Conventional Oven
- Preheat oven to 350 degrees.
- Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 25 minutes.
- Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam. Enjoy!
Customer Reviews
institutional Linda W
pressed chicken yum yum not our favorite nasty Chuck T
I enjoyed it Linda U