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Zesty Chicken Tenders over Orange Rice, Kidney Beans & Corn with Peppers - Individual Meal

Zesty Chicken Tenders over Orange Rice, Kidney Beans & Corn with Peppers - Individual Meal

1 Svg $11.50

Zesty Chicken Tenders over Orange Rice, Kidney Beans & Corn with Peppers

Serving Size: 13.7 oz.
WeightWatchers PointsPlus: 11

Ingredients

ZESTY ORANGE CHICKEN TENDERS - [CHICKEN BREAST TENDERS - Chicken breast, water, vegetable protein product (isolated soy protein, magnesium oxide, zinc oxide, niacinamide, ferrous sulfate, Vitamin B12, copper gluconate, Vitamin A palmitate, calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, and riboflavin), dextrose, brown sugar, flavoring, sodium phosphate, salt. RICE - Cooked parboiled white rice (rice, water). ZESTY ORANGE SAUCE - Water, corn syrup, high fructose corn syrup, soy sauce (water, wheat, soybeans, salt and less than 1% sodium benzoate as a preservative), sugar, distilled vinegar, modified corn starch, orange juice concentrate, garlic powder, ginger puree (ginger roots, water, citric acid), spice, sesame oil, annatto (color), sucralose, xanthan gum, sodium benzoate and potassium sorbate. CRUSHED PINEAPPLE - Pineapple, pineapple juice, citric acid. WATER. GUM BLEND THICKENER - Water, guar gum, locust bean gum, and xanthan gum.] KIDNEY BEANS - [RED KIDNEY BEANS. WATER.] CORN with PEPPERS - [CORN with PEPPERS - Corn, diced red peppers, diced green peppers. WATER.]
CONTAINS: WHEAT, SOY

Nutrition

Serving Size: 13.7oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 430  
Calories from Fat 45  
Total Fat 6g 8%
Saturated Fat 1g 6%
Cholesterol 65mg 21%
Sodium 400mg 17%
Total Carbohydrates 60g 20%
Dietary Fiber 11g 41%
Sugars 16g
Protein 37g
Potassium 730mg
Phosphorus 500mg
Vitamin A 10%
Calcium 6%
Vitamin C 20%
Iron 20%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method)

  1. Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
  2. Leave film on meal for 1 minute after cook time.

Conventional Oven

  1. Preheat oven to 350 degrees.
  2. Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 15-25 minutes.
  3. Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam. Enjoy!

Customer Reviews

Customer Feedback

Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 27 rating(s).
Good, but would not order again. Chicken seemed to be gristly.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Catherine G.   (10/17/2017)

Enjoyed this meal very much....
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Rudolph C.   (10/20/2016)

Tasty and easy option for the lower sodium meals. Calories are low so you may need to supplement this meal if you need an average diet.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Dawn M.   (05/19/2016)