Clam Chowder Soup
A delicious chowder made from a blend of savory and creamy ingredients. The soup contains tender clams, diced potatoes, onions, and celery in a flavorful and buttery broth. The soup is thickened using a roux made from flour and butter, and is be seasoned with a thyme and black pepper.
Serving Size: 8 ozIngredients
Contains: Milk, Wheat, Shellfish
Nutrition
Serving Size: 8 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 190 | |
Calories from Fat | 8 | |
Total Fat | 8g | 10% |
Saturated Fat | 5g | 22% |
Cholesterol | 35mg | 11% |
Sodium | 350mg | 15% |
Total Carbohydrates | 18g | 7% |
Dietary Fiber | 2g | 6% |
Sugars | 6g | |
Protein | 11g | |
Potassium | 380mg | |
Phosphorus | 170mg |
Vitamin A | |
---|---|
Calcium | 10% |
Vitamin C | |
Iron | 10% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
Microwave from Defrosted
- Remove lid and film, place lid back on.
- Place paper tray with soup on a plate in the microwave.
- Microwave for 2 minutes, stir then microwave for an additional 30 seconds to one minute. (times may vary)
- Carefully place soup into a bowl to serve.
Microwave from Frozen
- Remove lid and film, place lid back on.
- Place paper tray with soup on a plate in the microwave.
- Microwave for 2 minutes, stir, microwave for additional 1-2 minutes. (times may vary)
- Carefully place soup into a bowl to serve.
Customer Reviews
The best Cheryl A
My dad loves this soup a lot. Despite his low sodium restrictions, he is still able to enjoy clam chowder. Thank you for creating this wonderful soup especially for people with CFH. Maria Erika A
Loved it Bernard N