Breaded Fish with Parma Rosa Sauce, Corn with Peppers & Italian Green Beans - Individual Meal

Breaded Fish with Parma Rosa Sauce, Corn with Peppers & Italian Green Beans - Individual Meal

1 Svg $11.00

Savor crispy Breaded Pollock paired with a rich tomato Parmesan cheese sauce, complemented by vibrant corn with peppers and tender Italian green beans—an exquisite harmony of flavors on your plate.

Serving Size: 9.9 oz

Ingredients

BREADED FISH WEDGE and PARMA ROSA SAUCE -[CRUNCHY CORNMEAL BREADED ALASKA POLLOCK WEDGE -71.5% Fish (Alaska pollock), Batter and Breading 28.5% (vegetable oil (soybean and/or canola), whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole yellow corn flour, contains 2% or less of: whole yellow corn meal, water, modified corn starch, iodized salt, dextrin, wheat gluten, yellow corn flour, leavening [baking soda, sodium aluminum phosphate], potassium chloride, maltodextrin, spices [including celery seed], enriched rice flour [enriched with ferric orthophosphate, niacin, thiamine mononitrate, folic acid], corn starch, enzyme modified butter, sugar, citric acid, corn syrup solids, garlic powder, sodium citrate, yeast, extractives of tumeric, paprika and annatto, sodium caseinate [a milk derivative], concentrated lemon juice, flavor spice extractives, whey, natural flavors, modified cellulose, oat fiber, mono and diglycerides, silicon dioxide [to prevent caking]). PARMA ROSA SAUCE- Water, tomato paste, distilled vinegar, custom creamer (palm oil, corn syrup solids, sodium caseinate, mono and diglycerides, sodium silicoaluminate,dipotassium phosphate), parmesan cheese [parmesan cheese (paseurized cows milk, cheese culture, salt, enzymes), powdered cellulose and calcium propionate], nonfat milk powder, dehydrated onion, modified food starch, spices, yeast extract, natural cheese flabor (whey, maltodextrin, buttermilk, natural parmesan cheese flavor, salt), xantham gum, onion powder, garlic powder, romano flavor [romano cheese (part-skim cow’s milk, cheese culture, salt, enzymes), sodium phosphate], dried whey, sodium benzoate and potassium sorbate. ] CORN with PEPPERS -[Corn with Peppers.WATER.] ITALIAN GREEN BEANS -[Romano beans; frozen, unprepared. WATER.]

Nutrition

Serving Size: 9.9 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 280  
Calories from Fat  
Total Fat 11g 14%
Saturated Fat 2g 7%
Cholesterol 45mg 15%
Sodium 400mg 17%
Total Carbohydrates 32g 12%
Dietary Fiber 4g 15%
Sugars 4g
Protein 19g
Potassium 630mg
Phosphorus 286mg
Vitamin A
Calcium 5%
Vitamin C
Iron 13%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method)

Slit film over each compartment. Microwave on high 4 minutes, 30 seconds. Carefully remove product, and let stand 2 minutes.

Conventional Oven

Preheat oven to 350 F. Bake 25 minutes. Carefully remove product, and let stand 2 minutes.

Customer Reviews

Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
03/21/2024
Would like more kinds of fish meals Almarie R
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
03/08/2024
I prefer other styles of green beans, but the fish and corn were good. Robert H