Salmon Caponata with Orzo & Spinach - Individual Meal

Salmon Caponata with Orzo & Spinach - Individual Meal

1 Svg $16.00

Moist salmon cooked in a variety of savory Italian vegetables and served over Orzo & Spinach.

Serving Size: 11 oz

Ingredients

SALMON. ORZO & SPINACH: Orzo pasta, spinach, red onion.
CAPONATA: Zucchini, Eggplant, Fire Roasted Tomatoes, Onions, Canola Oil, Green Pepper, Black Olives, Red Pepper, Garlic, Basil, Capers, salt, Black pepper.
CONTAINS: Wheat

Nutrition

Serving Size: 11 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 320  
Calories from Fat 100  
Total Fat 11g 17%
Saturated Fat 2g 9%
Cholesterol 60mg 19%
Sodium 210mg 9%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Sugars 4g
Protein 31g
Potassium 780mg
Phosphorus 33mg
Vitamin A 41%
Calcium 7%
Vitamin C 32%
Iron 14%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

General Instructions

KEEP FROZEN - DO NOT DEFROST - Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!

Microwave

  1. No need to puncture film on tray. Film will lift when reheated.
  2. Heat for 4-5 minutes or until heated thoroughly.
  3. Carefully remove film and serve.

Oven

  1. No need to puncture film on tray. Film will lift when reheated.
  2. Place meal on baking sheet.
  3. Heat in 350 F for 25-30 mins or until internal temp. of 165ºF.
  4. Carefully remove film and serve.

Customer Reviews

Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
10/30/2022
The sauce over the salmon is exquisite. The salmon is tender and tasty. The orzo is a delight, as it has been in other meals. I definitely will order this again if it's available. Robert H
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
07/22/2022
My parents really liked this. They said it was very good. Tara D
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
06/30/2022
Tasty Thomas P