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Salmon Caponata with Orzo & Spinach - Individual Meal

1 Svg

$16.00

Moist salmon cooked in a variety of savory Italian vegetables and served over Orzo & Spinach.

Serving Size: 11 oz

Ingredients

SALMON. ORZO & SPINACH: Orzo pasta, spinach, red onion.
CAPONATA: Zucchini, Eggplant, Fire Roasted Tomatoes, Onions, Canola Oil, Green Pepper, Black Olives, Red Pepper, Garlic, Basil, Capers, salt, Black pepper.
CONTAINS: Wheat

Nutrition

Serving Size: 11 oz
Servings per container: 1

Amount Per Serving	Calories	% Daily Value
Calories	320
Calories from Fat	100
Total Fat	11g	17%
Saturated Fat	2g	9%
Cholesterol	60mg	19%
Sodium	210mg	9%
Total Carbohydrates	24g	8%
Dietary Fiber	3g	12%
Sugars	4g
Protein	31g
Potassium	780mg
Phosphorus	33mg

Vitamin A	41%
Calcium	7%
Vitamin C	32%
Iron	14%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

General Instructions

KEEP FROZEN - DO NOT DEFROST - Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!

Microwave

No need to puncture film on tray. Film will lift when reheated.
Heat for 4-5 minutes or until heated thoroughly.
Carefully remove film and serve.

Oven

No need to puncture film on tray. Film will lift when reheated.
Place meal on baking sheet.
Heat in 350 F for 25-30 mins or until internal temp. of 165ºF.
Carefully remove film and serve.

Customer Reviews

10/30/2022

The sauce over the salmon is exquisite. The salmon is tender and tasty. The orzo is a delight, as it has been in other meals. I definitely will order this again if it's available. Robert H

07/22/2022

My parents really liked this. They said it was very good. Tara D

06/30/2022

Tasty Thomas P