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Breaded Fish, Lima Beans, Corn and Red Peppers - Individual Meal

1 Svg

$11.00

Discover a satisfying, homestyle meal with our delicious Breaded Fish. WeÃ¢â‚¬â„¢ve prepared flaky, tender fish in a perfectly seasoned, crispy coating, creating a comforting main course. This classic is beautifully complemented by a colorful trio of nutritious sides: creamy, buttery lima beans, naturally sweet kernel corn, and vibrant, tender red peppers that add a touch of freshness. ItÃ¢â‚¬â„¢s a wonderfully balanced plate, delivering wholesome ingredients and satisfying flavors without any fuss. Ideal for busy evenings when you want a complete, ready-to-enjoy dinner that feels like it was made from scratch.

Serving Size: 9 oz

Ingredients

Fish (Whitefish), Enriched Wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Modified Corn Starch, Wheat Flour, Yellow Corn Flour, Contains Less Than 2% Of: Dextrose, Bleached Wheat Flour, Salt, Spice Extractives, Soybean Oil (As A Processing Aid), Sugar, Lima Beans, Cut Corn, Red Peppers.
Contains: Fish (Whitefish), Wheat

Nutrition

Serving Size: 9 oz
Servings per container: 1

Amount Per Serving	Calories	% Daily Value
Calories	354
Calories from Fat	90
Total Fat	10g
Saturated Fat	1g
Cholesterol	30mg
Sodium	197mg
Total Carbohydrates	55g
Dietary Fiber	7g
Sugars	2g
Protein	20g
Potassium	699mg
Phosphorus	331mg

Vitamin A
Calcium	%
Vitamin C
Iron

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING DIRECTIONS:

DO NOT THAW.
Product must be cooked to an internal temperature of 165 degrees F (74 degrees C) as measured by a food thermometer in several spots.
Conventional oven temperatures greater than 350 degrees F (177 degrees C) and microwave ovens vary.
Cook time may need to be adjusted for your oven.

CONVENTIONAL OVEN (Do not prepare in a toaster oven) CONVENTIONAL OVEN (Do not prepare in a toaster oven)

Preheat oven to 350 degrees F (177 degrees C).
Lift one corner of the film lid (not the entire compartment) to vent.
Place entree on baking sheet and cook for 35-40 minutes.
Check your food to ensure it has reached 165 degrees F (74 degrees C). If not, cook an additional 5 minutes or until the food is steaming hot.
Carefully remove from oven.
Stir the contents to distribute the sauce and heat evenly.
Carefully remove film from entree. Product will be hot.
Let stand for 2 minutes before serving.

MICROWAVE OVEN (Directions Developed using 1100 Watt Microwave with Carousel)

Lift one corner of the film lid (not the entire compartment) to vent.
Place entree into microwave oven.
Cook on HIGH for 4 minutes.
Carefully pull back the film (take caution, may be HOT) and stir the contents to distribute the sauce and heat evenly.
Cook for an additional 2-3 minutes or until the food is steaming hot.
Carefully remove film from entree. Product will be hot.
Let stand for 2 minutes before serving.