
Fried Egg Patties, Sweet Potatoes & Asparagus - Individual Meal
Frozen Egg Patties with Sweet Potatoes & Asparagus
Serving Size: 9 ozIngredients
CONTAINS: EGGS, MILK
Nutrition
Serving Size: 9 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 270 | |
Calories from Fat | 140 | |
Total Fat | 15g | 19% |
Saturated Fat | 3g | 16% |
Cholesterol | 225mg | 75% |
Sodium | 260mg | 11% |
Total Carbohydrates | 21g | 8% |
Dietary Fiber | 4g | 13% |
Sugars | 3g | |
Protein | 17g | |
Potassium | 560mg | |
Phosphorus | 219mg |
Vitamin A | 270% |
---|---|
Calcium | 6% |
Vitamin C | 70% |
Iron | 10% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
Reheating Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!
Microwave (Recommended Method)
Slit film over each compartment. Microwave on high 3 minutes. Carefully remove product, and let stand 2 minutes.
Conventional Oven
Preheat oven to 350 F. Bake 25 minutes. Carefully remove product, and let stand 2 minutes.
Customer Reviews
Tasty breakfast Thomas P
Something doesn't work with the heating instructions...egg patties cook well but the vegetables were still frozen and required more microwave time...maybe I should have tried the oven instructions. This one felt like the old TV dinners. Jeff G
Asparagus just isn't something I want for breakfast. The rest was fine. Janet A