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Fried Egg Patties, Sweet Potatoes & Asparagus - Individual Meal

1 Svg

$12.00

Fried Egg Patties with Sweet potatoes and Asparagus

Serving Size: 9 oz.
WeightWatchers Smartpoints: 10

Ingredients

FRIED EGG PATTIES - [FRIED EGG PATTIES - Egg whites, egg yolks, soybean oil, water. Contains 2% or less of the following: modified corn starch, black pepper, salt, natural butter flavor, cellulose gum, xanthan gum, citric acid, EDTA.] ASPARAGUS - [ASPARAGUS - Asparagus cuts & tips. WATER.] CINNAMON FLAVORED SWEET POTATOES - [DICED SWEET POTATOES. WATER. CINNAMON DESSERT MIX - Dextrose, sugar, fructose, shortening powder (partially hydrogenated soybean oil, corn syrup solids, soy protein isolate, mono and di-glycerides, silicon dioxide as an anticaking agent), dried egg yolks, sodium caseinate, dried egg whites, cinnamon, ascorbic acid and less than 2% of the following: silicon dioxide (anti-caking), carrageenan gum, sodium citrate, natural and artificial flavors (including vanilla), salt and natural flavor.]
CONTAINS: EGGS, MILK, SOY

Nutrition

Serving Size: 9oz
Servings per container: 1

Amount Per Serving	Calories	% Daily Value
Calories	270
Calories from Fat	140
Total Fat	15g	23%
Saturated Fat	3g	16%
Cholesterol	225mg	75%
Sodium	260mg	11%
Total Carbohydrates	21g	7%
Dietary Fiber	4g	15%
Sugars	3g
Protein	17g
Potassium	560mg
Phosphorus	219mg

Vitamin A	270%
Calcium	6%
Vitamin C	110%
Iron	10%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method)

Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
Leave film on meal for 1 minute after cook time.

Conventional Oven

Preheat oven to 350 degrees.
Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 15-25 minutes.
Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam. Enjoy!

Customer Reviews

Customer Feedback
Avg rating: based on 32 rating(s).
great
	Jeffrey S. (11/07/2019)

I was OK with this meal--veggies are less tasteful than ones from can or especially fresh--what can I do to improve that?
	John B. (01/17/2018)

I even use the patties to make breakfast sandwiches. No problems with the sweet potatoes, but they in a lot of the dishes; replace them with Hash Browns or mashed potatoes and I will give it another star.
	Jack J. (10/13/2017)