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Creole Fish, Tomato Herb Sauce with Rice, Cauliflower and Green Beans - Individual Meal

1 Svg

$11.00

We've perfectly seasoned tender fish, cooked to flaky perfection, and paired it with a rich, aromatic sauce that brings a delightful kick to your palate. Complementing this delicious main are wholesome sides of fluffy rice, tender cauliflower, and crisp green beans, creating a perfectly balanced and satisfying meal. This chef-inspired dish is designed for convenience without compromising on taste or nutrition, offering a gourmet experience that's ready to enjoy in minutes. Discover a new favorite that transports your taste buds to the heart of Creole cuisine!

Serving Size: 11.7 oz

Ingredients

Fish (Whitefish), Enriched Wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Modified Corn Starch, Wheat Flour, Yellow Corn Flour, Contains Less Than 2% Of: Dextrose, Bleached Wheat Flour, Salt, Spice Extractives, Soybean Oil (As A Processing Aid), Sugar, Cauliflower, Green Beans, Rice, Crushed Tomatoes (Concentrated Crushed Tomatoes, Salt, Citric Acid (Naturally Derived) Spices), Water, Tomato Paste (Tomatoes, Citric Acid), White Granulated Sugar, Canola Oil (Canola Oil With Citric Acid), Jalapeno (Jalapeno Pepper, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate & Sodium Metabisulphite), Herb, Black Pepper, Crushed Red Pepper, Onion Powder, Paprika.
Contains: Fish (Whitefish), Wheat, Soy

Nutrition

Serving Size: 11.7 oz
Servings per container: 1

Amount Per Serving	Calories	% Daily Value
Calories	340
Calories from Fat	89
Total Fat	10g
Saturated Fat	1g
Cholesterol	30mg
Sodium	466mg
Total Carbohydrates	47g
Dietary Fiber	4g
Sugars	7g
Protein	16g
Potassium	572mg
Phosphorus	267mg

Vitamin A	20%
Calcium	10%
Vitamin C	80%
Iron	20%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING DIRECTIONS:

DO NOT THAW.
Product must be cooked to an internal temperature of 165 degrees F (74 degrees C) as measured by a food thermometer in several spots.
Conventional oven temperatures greater than 350 degrees F (177 degrees C) and microwave ovens vary.
Cook time may need to be adjusted for your oven.

CONVENTIONAL OVEN (Do not prepare in a toaster oven)

Preheat oven to 350 degrees F (177 degrees C).
Lift one corner of the film lid (not the entire compartment) to vent.
Place entree on baking sheet and cook for 35-40 minutes.
Check your food to ensure it has reached 165 degrees F (74 degrees C). If not, cook an additional 5 minutes or until the food is steaming hot.
Carefully remove from oven.
Stir the contents to distribute the sauce and heat evenly.
Carefully remove film from entree. Product will be hot.
Let stand for 2 minutes before serving.

MICROWAVE OVEN (Directions Developed using 1100 Watt Microwave with Carousel)

Lift one corner of the film lid (not the entire compartment) to vent.
Place entree into microwave oven.
Cook on HIGH for 4 minutes.
Carefully pull back the film (take caution, may be HOT) and stir the contents to distribute the sauce and heat evenly.
Cook for an additional 2-3 minutes or until the food is steaming hot.
Carefully remove film from entree. Product will be hot.
Let stand for 2 minutes before serving.