
Brussels Sprouts
We lightly cook fresh tender Brussels Sprouts in a rich vegetable broth. The we sauté them in olive oil with bacon bits and onions. The result is a delicious pairing of flavors in our frozen brussels sprouts that are a perfect accompaniment to beef or chicken.
Serving Size: 6 ozIngredients
Nutrition
Serving Size: 6 oz
Servings per container: 2
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 100 | |
Calories from Fat | 45 | |
Total Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Cholesterol | 5mg | 2% |
Sodium | 300mg | 13% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 4g | 16% |
Sugars | 3g | |
Protein | 6g |
Vitamin A | 15% |
---|---|
Calcium | 4% |
Vitamin C | 150% |
Iron | 8% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
General Instructions
Prepare from THAWED state for best results.To thaw product, remove from freezer on the morning of the day of use. Product may be refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly.
Oven
- Preheat oven to 350 F.
- Remove plastic packaging from paper tray.
- Cover paper tray with foil.
- Heat for 15-20 minutes or until warm.
- Remove foil and heat 5 minutes longer or until lightly browned.
- Carefully place vegetables into a bowl to serve.
Microwave
- Remove plastic packaging from paper tray.
- Place paper tray on a plate in the microwave.
- Heat for 2-3 minutes, stirring periodically.
- Carefully place vegetables into a bowl and serve.
Customer Reviews
Kept them in the frig after they arrived defrosted. Had to throw them out. Adele W
My boyfriend really liked it, I do not like brussels sprouts at all. Cheryl C
Very good! Fred A