White Meat Chicken with Country Gravy, Mashed Potatoes & Collard Greens - Individual Meal
White meat chicken and mashed potatoes in a tasty gravy, with collard greens. Get frozen chicken dinners, delivered to your door. Great for an office lunch!
Serving Size: 11.2 ozIngredients
CONTAINS: MILK, WHEAT
Nutrition
Serving Size: 11.2 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 290 | |
Calories from Fat | 90 | |
Total Fat | 10g | 15% |
Saturated Fat | 5g | 25% |
Cholesterol | 85mg | 28% |
Sodium | 570mg | 24% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 23g | |
Potassium | 642mg | |
Phosphorus | 231mg |
Vitamin A | 30% |
---|---|
Calcium | 10% |
Vitamin C | 20% |
Iron | 2% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 1/2 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300 F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Customer Reviews
Good, I have ordered it again. Edward J
Good chicken and veggies Nancy D
wish there was a little more collard greens. Or maybe for a different taste, some mustard greens or turnip greens. Karen M