
Breakfast Scramble, Hashbrowns & Asparagus - Individual Meal
A delicious frozen egg white breakfast scramble with sausage, cheese and peppers along with asparagus and hash browns makes a filling meal.
Serving Size: 9.8 ozIngredients
CONTAINS: EGG, SOY, MILK
Nutrition
Serving Size: 9.8 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 280 | |
Calories from Fat | 140 | |
Total Fat | 15g | 23% |
Saturated Fat | 6g | 30% |
Cholesterol | 32mg | 11% |
Sodium | 470mg | 19% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 3g | 13% |
Sugars | 1g | |
Protein | 19g | |
Potassium | 713mg | |
Phosphorus | 181mg |
Vitamin A | 40% |
---|---|
Calcium | 15% |
Vitamin C | 80% |
Iron | 10% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
Reheating Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!
Microwave (Recommended Method)
- Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
- Leave film on meal for 1 minute after cook time.
Conventional Oven
- Preheat oven to 350 degrees.
- Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 25 minutes.
- Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam. Enjoy!
Customer Reviews
Eggs are very watery Karen K
Added butter to veggies Megan B
BEST breakfast Stephen K