
Chicken Tenders with Honey Mustard Sauce, Spinach and Carrots - Individual Meal
Frozen chicken tenders in a sweet honey mustard sauce, along with spinach and carrot sides for a dairy-free, healthy meal.
Serving Size: 12.44 ozIngredients
CONTAINS: WHEAT, SOY
Nutrition
Serving Size: 12.44 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 310 | |
Calories from Fat | 110 | |
Total Fat | 13g | 17% |
Saturated Fat | 2g | 10% |
Cholesterol | 40mg | 13% |
Sodium | 640mg | 28% |
Total Carbohydrates | 31g | 11% |
Dietary Fiber | 7g | 24% |
Sugars | 13g | |
Protein | 24g | |
Potassium | 1305mg | |
Phosphorus | 333mg |
Vitamin A | 430% |
---|---|
Calcium | 12% |
Vitamin C | 30% |
Iron | 20% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!
Microwave (Recommended Method)
Slit film over each compartment. Microwave on high 6 minutes. Carefully remove product, and let stand 2 minutes.
Conventional Oven
Preheat oven to 350 F. Bake 25 minutes. Carefully remove product, and let stand 2 minutes..
Customer Reviews
Chicken tenders are surprisingly good. J. Michael D
Chicken was average and not too well done Charles C
The spinach is too watery. Rest of the meal is great Karen K