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Vegetable Stew

2 Svg	$18.99
4 Svg	$36.99

This vegetable stew will surprise you with its depth of flavor. We fire-roast garden-fresh tomatoes, then add more fresh vegetables and spices for a healthy, nutritious, delicious meal. Our chefs have created this fine medley from garden fresh ingredients and outdone themselves in creating a low-calorie yet still hearty dish. Frozen Vegetable Stew Delivered - what a great idea!

Serving Size: 12 oz

Ingredients

Fire Roasted Tomatoes, Yellow Onion, Potatoes, Eggplant, Zucchini, Diced Red Bell Peppers, Canola Oil, Olive Oil, Fresh Garlic, Basil Leaves, Bay Leaves, Salt, Black Pepper.

Nutrition

Serving Size: 12 oz
Servings per container: 1

Amount Per Serving	Calories	% Daily Value
Calories	220
Calories from Fat	90
Total Fat	10g	12%
Saturated Fat	1g	4%
Cholesterol	0mg	0%
Sodium	110mg	5%
Total Carbohydrates	30g	11%
Dietary Fiber	7g	23%
Sugars	10g
Protein	5g

Vitamin A	26%
Calcium	4%
Vitamin C	91%
Iron	8%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

General Instructions

Prepare from THAWED state(unless otherwise specified) for best results. Product may be refrigerated up to 3 days prior to use. Individual appliance cooking times will vary so adjust accordingly.

Oven

Preheat oven to 350 F.
Remove plastic packaging from paper tray.
Cover paper tray with foil.
Heat for 15 minutes or until warm.
Remove foil and heat 5 minutes longer or until lightly browned.
Place stew onto a plate to serve.

Microwave

Remove plastic packaging from paper tray.
Place paper tray on a plate in the microwave.
Heat for 3-4 minutes, stirring periodically.
Place stew onto a plate and serve.

Customer Reviews

09/21/2022

Another winner for lunch: delicious and filling. I will buy this again. Robert H

09/08/2022

Too watery and not enough flavor. Needs some protein, like some beans or something to make it more filling. Deborah B

06/30/2022

Healthy veggies Thomas P