
Waffles with Egg Patty and Blueberries - Individual Meal
An easy and healthy breakfast you can have delivered to your door. Just heat and eat this waffle, blueberry and egg patty breakfast.
Serving Size: 7.3 ozIngredients
Contains Egg, Milk, Soy, Wheat.
Nutrition
Serving Size: 7.3 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 310 | |
Calories from Fat | 80 | |
Total Fat | 9g | 12% |
Saturated Fat | 2g | 10% |
Cholesterol | 115mg | 38% |
Sodium | 440mg | 18% |
Total Carbohydrates | 47g | 16% |
Dietary Fiber | 4g | 16% |
Sugars | 16g | |
Protein | 8g | |
Potassium | 273mg | |
Phosphorus | 382mg |
Vitamin A | 4% |
---|---|
Calcium | 8% |
Vitamin C | 2% |
Iron | 10% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 1/2 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300 F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Customer Reviews
Good for any meal. Blueberries complemted waffles nicely. How about strawberries some time. Marcia C
This is a tasty meal Nancy D
This is a good meal and the eggs taste great. The only thing is that the blueberries are in the same container and I don't want the egg mixed with blueberries Barbara L