1200 Calorie Meal Plans by MagicKitchen.com
Our 1200 calorie meal plans for weight loss are prepared by real chefs and delivered right to your door. Our portion controlled menus offer easy to prepare meals that support any healthy lifestyle. Our portion controlled meal delivery includes dishes between 220 and 490 calories, which makes them easy to mix and match to keep on your new caloric regime.
MagicKitchen.com makes a 1200-calorie-a-day easy and delicious. Meals like Beef Bourguignon with Brown Rice & Broccoli, Chicken Cheese Enchilada with Tomatillo Sauce, Rice & Pinto Beans, and Salmon Linguine will keep you satisfied and on track for weight loss.
Imagine the time you will save in planning, shopping, and preparing meals with portion controlled meals from MagicKitchen.com that are:
- Easy to order
- Easy to purchase
- Easily delivered
- Easy to prepare
Benefits of 1200-Calorie a Day Meals
Generally, we need about 1700 calories a day to maintain our weight. Taking 500 calories a day off that amount results in weight loss, especially when combined with exercise.
Lots of Choices
With over 100 meals from breakfast lunch and dinner choices, you'll never get tired of the meals. Just order online or call us, and your diet meals will be on their way.
The best meal delivery service for low calorie dieting is right here at MagicKitchen.com. The meals are taste-tested, dietitian-approved, and cooked by our chefs, then flash-frozen to lock in flavor. Plus, they are guaranteed!
Our Menu of 1200-Calorie a Day Meals
- No Contracts- Stop and Start as you like
- Choices - Hundreds of meals to choose from
- Personalized – Personalize your meal delivery - tell us your likes and dislikes, and we'll order for you
- Fully-cooked and ready to eat - Just pop in the microwave and savor the flavor.
- Easy –Simple ordering online or over the phone, with meal programs available so you do not need to place orders every week
- Free Delivery Available – Call about our meal programs, 877-516-2442, and about our Free Standard Delivery plan.
- Nationwide Delivery – Diet but Delicious meals delivered to your door
- Satisfaction Guarantee – If anything you receive from MagicKitchen.com arrives spoiled or damaged it will be replaced at our expense. Any meals you try that do not meet your satisfaction will either be credited or replaced in your next order.
You'll find our 1200-calorie a day meals to be hearty and filling, so you'll be satisfied and not tempted to snack. Our diet meal delivery service offers a wide selection of healthy complete meals, delivered everywhere in the USA.
What You Should Know About 1200-Calorie a Day Diets
Medical professionals agree that losing 1-2 pounds a week is a healthy way to lose weight. It took some time to put those pounds on, and losing them should go the same way. A 1200-calorie a day diet should do just that.
If you stick with our meals, they will show you what a proper portion looks like, and you'll be less tempted to overeat. Americans tend to eat portions double what they should. MagicKitchen.com meals keep you on track, and get you used to eating the way you should.
When you've lost the recommended amount of weight, you should be in the habit of eating right. You can always continue getting our meals, and fill the calories in with a healthy snack or two.
Get up and Move
Exercise is great for your body, and wonderful for your mental health. Once you get in the habit of a walk or run every couple of days, you'll find yourself craving that time.
You don't need to do much, but every bit you do is chipping away at the calories you're consuming. Exercise can also lower your risk of many diseases, including diabetes, heart disease, obesity, osteoporosis and even some cancers. Another benefit of exercise while dieting is that you will push your body to lose fat rather than muscle. Weight training is recommended, and again you don't need to work out like a Ms. or Mr. Olympia contestant. You just want to retain muscle.
If you find yourself craving a snack even when you aren't hungry, get up, put in the earbuds and go for a walk. You'll thank yourself later!
Planning Your Day
With MagicKitchen.com portion control meals, all you need to do is decide which you will have for breakfast, lunch and dinner, add up the calories, and then plan some snacks around them. As an example:Breakfast: Cheese Omelet & Salsa, with Broccoli & Hash Browns: 285 calories
Lunch: Diced Beef Stew with Potatoes and Carrots, Spinach and Cauliflower - 250 calories
Dinner: Salmon & Vegetable Linguini - 380 Calories
That's a total of 915 calories, leaving you 285 for snacks if you want them.Morning snack: 1/2 cup of blueberries or raspberries (44 calories)
Afternoon Snack: 2 cups of air-popped popcorn with a sprinkle of chili powder, curry powder, onion powder or onion salt. (60 calories)
Evening Snack: A hard boiled egg. (155 calories).
Our Other Meal Options
Low Carb Meal Delivery
Healthy Meal Delivery
Dialysis Meal Delivery
Gluten Free Meal Delivery
Diabetic Meal Delivery
Senior Meal Delivery
Affordable Meal Delivery
Weight Loss Meal Delivery
Gourmet Meal Delivery
Low Sodium Meal Delivery
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