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MKMeals

The meals in our Complete Meals Menu are designed to provide meals that support a standard 2000 calorie per day diet and provide 1/3 of the daily requirement of vitamins and nutrients when consumed with drinks and snacks. These meals include a good variety of foods designed to sustain a healthy lifestyle.

Baked Tilapia, Brown Rice & Minted Carrots - Individual Meal

Baked Tilapia, Brown Rice & Minted Carrots - Individual Meal

1 Svg $13.50

Basil Chicken with Rice Pilaf and Zucchini Stir-Fry - Individual Meal

Basil Chicken with Rice Pilaf and Zucchini Stir-Fry - Individual Meal

1 Svg $12.00

Balsamic Glazed Chicken with Roasted Potatoes & Green Beans - Individual Meal

Balsamic Glazed Chicken with Roasted Potatoes & Green Beans - Individual Meal

1 Svg $10.00

BBQ Pork Patty, Red Skin Potatoes & Whole Kernel Corn - Individual Meal

BBQ Pork Patty, Red Skin Potatoes & Whole Kernel Corn - Individual Meal

1 Svg $10.00

BBQ Pork Riblets & Honey BBQ Sauce, Green Pea Blend and Autumn Blend - Individual Meal

BBQ Pork Riblets & Honey BBQ Sauce, Green Pea Blend and Autumn Blend - Individual Meal

1 Svg $10.00

Beef and Broccoli over Noodles & Vegetable Blend - Individual Meal

Beef and Broccoli over Noodles & Vegetable Blend - Individual Meal

Svg $10.00

Beef Bourguignon, Brown Rice & Broccoli - Individual Meal

Beef Bourguignon, Brown Rice & Broccoli - Individual Meal

1 Svg $14.50

Beef Burger with Seasoned Potatoes & Green Beans - Individual Meal

Beef Burger with Seasoned Potatoes & Green Beans - Individual Meal

1 Svg $10.00

Beef Goulash with Noodles and Carrots - Individual Meal

Beef Goulash with Noodles and Carrots - Individual Meal

1 Svg $10.00

Beef Lasagna with Peas & Carrots - Individual Meal

Beef Lasagna with Peas & Carrots - Individual Meal

1 Svg $13.00

Beef Meatballs & Alfredo Shell Pasta, with Corn with Peppers & Green Beans -Individual Meal

Beef Meatballs & Alfredo Shell Pasta, with Corn with Peppers & Green Beans -Individual Meal

1 Svg $10.00

Beef Meatballs with BBQ Sauce Macaroni & Cheese and Broccoli - Individual Meal

Beef Meatballs with BBQ Sauce Macaroni & Cheese and Broccoli - Individual Meal

1 Svg $10.00

Beef Meatloaf with Mushroom Gravy, Mashed Potatoes, Carrots - Individual Meal

Beef Meatloaf with Mushroom Gravy, Mashed Potatoes, Carrots - Individual Meal

1 Svg $10.00

Beef Patty & Onion Gravy, Red Skin Potatoes and Broccoli - Individual Meal

Beef Patty & Onion Gravy, Red Skin Potatoes and Broccoli - Individual Meal

1 Svg $10.00

Beef Patty Over Cheesy Chipotle Rice, Corn & Broccoli - Individual Meal

Beef Patty Over Cheesy Chipotle Rice, Corn & Broccoli - Individual Meal

1 Svg $10.00

Beef Shaped Rib Patty with BBQ Sauce, Mashed Sweet Potatoes & Mixed Vegetables - Individual Meal

Beef Shaped Rib Patty with BBQ Sauce, Mashed Sweet Potatoes & Mixed Vegetables - Individual Meal

1 Svg $10.00

Beef with Mushroom Gravy, Roasted Potatoes & Carrots - Individual Meal

Beef with Mushroom Gravy, Roasted Potatoes & Carrots - Individual Meal

1 Svg $10.00

Beef with Red Wine Sauce, Red Diced Potatoes, Okra & Corn - Individual Meal

Beef with Red Wine Sauce, Red Diced Potatoes, Okra & Corn - Individual Meal

1 Svg $10.00

Beef with Salsa Verde, Mashed Potatoes & Brussel Sprouts - Individual Meal

Beef with Salsa Verde, Mashed Potatoes & Brussel Sprouts - Individual Meal

1 Svg $10.00

Beef Short Ribs, Chayote Black Bean Succotash and Oaxacan Inspired Mole - Individual Meal

Beef Short Ribs, Chayote Black Bean Succotash and Oaxacan Inspired Mole - Individual Meal

1 Svg $14.50

Breaded Chicken Florentine with Mashed Potatoes and Carrots - Individual Meal

Breaded Chicken Florentine with Mashed Potatoes and Carrots - Individual Meal

1 Svg $10.00

Breaded Chicken Milanese with Pasta and Blended Vegetables - Individual Meal

Breaded Chicken Milanese with Pasta and Blended Vegetables- Individual Meal

1 Svg $10.00

Breaded Chicken Parmesan, with Pasta with Broccoli - Individual Meal

Breaded Chicken Parmesan, with Pasta with Broccoli - Individual Meal

1 Svg $10.00

Breaded Chicken Patty, Spring Vegetables & Corn - Individual Meal

Breaded Chicken Patty, Spring Vegetables & Corn - Individual Meal

1 Svg $10.00

Breaded Chicken Stuffed with Broccoli & Cheese with Gravy, Mashed Potatoes & Spinach - Individual Meal

Breaded Chicken Stuffed with Broccoli & Cheese with Gravy, Mashed Potatoes & Spinach - Individual Meal

1 Svg $10.00

Breaded Fish & Alfredo Spinach Sauce, Sweet Potatoes & Cauliflower - Individual Meal

Breaded Fish & Alfredo Spinach Sauce, Sweet Potatoes & Cauliflower - Individual Meal

1 Svg $10.00

Breaded Fish Wedge, Butternut Squash & Autumn Blend - Individual Meal

Breaded Fish Wedge, Butternut Squash & Autumn Blend - Individual Meal

1 Svg $10.00

Breaded Pork, Red Skin Potatoes & Brussels Sprouts - Individual Meal

Breaded Pork, Red Skin Potatoes & Brussels Sprouts - Individual Meal

1 Svg $10.00

Cheese Lasagna with Tomato Sauce & Blended Vegetables - Individual Meal

Cheese Lasagna with Tomato Sauce & Blended Vegetables - Individual Meal

1 Svg $10.00

Cheese Omelet, Broccoli & Cinnamon Apples - Individual Meal

Cheese Omelet, Broccoli & Cinnamon Apples - Individual Meal

1 Svg $12.00

Cheese Omelet & Salsa, Broccoli & Hash Browns - Individual Meal

Cheese Omelet & Salsa, Broccoli & Hash Browns - Individual Meal

1 Svg $10.00

Cheese Omelet with Peppers & Onions, Diced Red Potatoes & Diced Pears - Individual Meal

Cheese Omelet with Peppers & Onions, Diced Red Potatoes & Diced Pears - Individual Meal

1 Svg $10.00

Cheese Omelet with Roasted Potatoes - Individual Meal

Cheese Omelet with Roasted Potatoes - Individual Meal

1 Svg $10.00

Cheese Tortellini with Pesto & Mixed Vegetables - Individual Meal

Cheese Tortellini with Pesto & Mixed Vegetables - Individual Meal

1 Svg $13.00

Cheese Tortellini with Pomodoro Sauce and Parmesan Cheese - Individual Meal

Cheese Tortellini with Pomodoro Sauce and Parmesan Cheese - Individual Meal

1 Svg $13.50

Chicken and Andouille Sausage Jambalaya, Rice and Broccoli - Individual Meal

Chicken and Andouille Sausage Jambalaya, Rice and Broccoli - Individual Meal

1 Svg $13.00

Chicken Cheese Enchilada with Tomatillo Sauce, Rice & Pinto Beans - Individual Meal

Chicken Cheese Enchilada with Tomatillo Sauce, Rice & Pinto Beans - Individual Meal

1 Svg $13.00

Chicken Breast with Mushroom Marsala Sauce, Vegetables and Mashed Red Potatoes - Individual Meal

Chicken Breast with Mushroom Marsala Sauce, Vegetables and Mashed Red Potatoes - Individual Meal

1 Svg $13.00

Chicken Meatballs with Creamy Brown Gravy, Noodles & Spinach - Individual Meal

Chicken Meatballs with Creamy Brown Gravy, Noodles & Spinach - Individual Meal

Svg $10.00

Dark Chicken Meatballs with Harissa Tomato Sauce, Spaghetti Pasta and Zucchini - Individual Meal

Dark Chicken Meatballs with Harissa Tomato Sauce, Spaghetti Pasta and Zucchini - Individual Meal

1 Svg $13.00

Chicken Paprika with Brown Rice & Green Beans - Individual Meal

Chicken Paprika with Brown Rice & Green Beans - Individual Meal

1 Svg $13.00

Chicken Parmigiana, Rice & Carrots - Individual Meal

Chicken Parmigiana, Rice & Carrots - Individual Meal

1 Svg $13.00

Chicken Patty & Penne Pasta Alfredo with Carrots and Butternut Squash - Individual Meal

Chicken Patty & Penne Pasta Alfredo with Carrots and Butternut Squash - Individual Meal

1 Svg $10.00

Chicken Patty with BBQ Sauce with Stewed Tomatoes & Sweet Potatoes- Individual Meal

Chicken Patty with BBQ Sauce with Stewed Tomatoes & Sweet Potatoes- Individual Meal

1 Svg $10.00

Chicken Patty with Rosemary Gravy with Lima Beans and Spring Vegetables- Individual Meal

Chicken Patty with Rosemary Gravy with Lima Beans and Spring Vegetables- Individual Meal

1 Svg $10.00

Chicken Tenders over Zesty Orange Rice with Bean Blend and Three Seasons Blend - Individual Meal

Chicken Tenders over Zesty Orange Rice with Bean Blend and Three Seasons Blend - Individual Meal

1 Svg $10.00

Chicken Tenders with Honey Mustard Sauce, Spinach and Carrots - Individual Meal

Chicken Tenders with Honey Mustard Sauce, Spinach and Carrots - Individual Meal

1 Svg $10.00

Chicken with General Tso's Sauce, Rice & Chinese Blend Vegetables - Individual Meal

Chicken with General Tso's Sauce, Rice & Chinese Blend Vegetables - Individual Meal

1 Svg $10.00

Chicken with Pesto Cream Sauce over Penne Pasta & Petite Broccoli- Individual Meal

Chicken with Pesto Cream Sauce over Penne Pasta & Petite Broccoli- Individual Meal

1 Svg $10.00

Chicken with Sweet & Sour Sauce, Rice and Blended Vegetables - Individual Meal

Chicken with Sweet & Sour Sauce, Rice and Blended Vegetables - Individual Meal

1 Svg $10.00

Chili with Beans with Carrots & Broccoli Florets - Individual Meal

Chili with Beans with Carrots & Broccoli Florets - Individual Meal

1 Svg $10.00

Crab Cake, Brown Rice & Mixed Vegetables - Individual Meal

Crab Cake, Brown Rice & Mixed Vegetables - Individual Meal

1 Svg $14.50

Creamy Chicken Patty & Waffle with Autumn Blend and Butternut Squash - Individual Meal

Creamy Chicken Patty & Waffle with Autumn Blend and Butternut Squash - Individual Meal

1 Svg $10.00

Creamy Country Fried Steak with Red Skin Potatoes & Mixed Vegetables - Individual Meal

Creamy Country Fried Steak with Red Skin Potatoes & Mixed Vegetables - Individual Meal

1 Svg $10.00

Crunchy Breaded Fish Mac & Cheese and Brussels Sprouts - Individual Meal

Crunchy Breaded Fish Mac & Cheese and Brussels Sprouts - Individual Meal

1 Svg $10.00

Egg Patty with Onions & Peppers and Roasted Potatoes- Individual Meal

Egg Patty with Onions & Peppers and Roasted Potatoes- Individual Meal

1 Svg $10.00

Egg Patty with Roasted Potatoes and Grits - Individual Meal

Egg Patty with Roasted Potatoes and Grits - Individual Meal

1 Svg $10.00

Eggplant Parmigiana and Polenta with Spinach & Roasted Peppers- Individual Meal

Eggplant Parmigiana and Polenta with Spinach & Roasted Peppers - Individual Meal

1 Svg $13.00

Fish Sticks, Green Beans and Corn - Individual Meal

Fish Sticks, Green Beans and Corn - Individual Meal

1 Svg $10.00

French Toast, Chicken Sausage, & Blueberry - Individual Meal

French Toast, Chicken Sausage, & Blueberry - Individual Meal

1 Svg $10.00

Fried Egg Patties, Sweet Potatoes & Asparagus - Individual Meal

Fried Egg Patties, Sweet Potatoes & Asparagus - Individual Meal

1 Svg $10.00

Grilled Pesto Chicken Breast Patty with Lima Beans & Three Seasons Blend - Individual Meal

Grilled Pesto Chicken Breast Patty with Lima Beans & Three Seasons Blend - Individual Meal

1 Svg $10.00

Homestyle Meatloaf with Red Skin Potatoes & Winter Blend Vegetables - Individual Meal

Homestyle Meatloaf with Red Skin Potatoes & Winter Blend Vegetables - Individual Meal

1 Svg $10.00

Lemon Basmati Rice, Rajma Curry, Shahi Paneer, Dhal and Paneer Pakora - Individual Meal

Lemon Basmati Rice, Rajma Curry, Shahi Paneer, Dhal and Paneer Pakora - Individual Meal

1 Svg $13.00

Italian Style Chicken Breast (Caponata) with Orzo & Spinach - Individual Meal

Italian Style Chicken Breast (Caponata) with Orzo & Spinach - Individual Meal

1 Svg $13.00

Lemon Pepper Fish with Roasted Potatoes and Okra & Stewed Tomatoes - Individual Meal

Lemon Pepper Fish with Roasted Potatoes and Okra & Stewed Tomatoes - Individual Meal

1 Svg $10.00

Macaroni & Cheese with Stewed Tomatoes & Bean Blend - Individual Meal

Macaroni & Cheese with Stewed Tomatoes & Bean Blend - Individual Meal

1 Svg $10.00

Flame Broiled Chicken Thigh Saltado, Cilantro Basmati Rice and Green Chimichurri - Individual Meal

Flame Broiled Chicken Thigh Saltado, Cilantro Basmati Rice and Green Chimichurri - Individual Meal

1 Svg $13.50

French Toast with Turkey Sausage Patty, Potatoes and Strawberries - Individual Meal

French Toast with Turkey Sausage Patty, Potatoes and Strawberries - Individual Meal

1 Svg $10.00

Meatballs with Penne Pasta & Peas - Individual Meal

Meatballs with Penne Pasta & Peas - Individual Meal

1 Svg $13.00

Meatloaf & Tomato Sauce, Brown Rice with Peas & Carrots - Individual Meal

Meatloaf & Tomato Sauce, Brown Rice with Peas & Carrots - Individual Meal

1 Svg $13.00

Pancakes with Chicken Sausage & Strawberry Sauce - Individual Meal

Pancakes with Chicken Sausage & Strawberry Sauce - Individual Meal

1 Svg $10.00

Pancakes with Turkey Sausage, Roasted Potatoes & Blueberry Sauce - Individual Meal

Pancakes with Turkey Sausage, Roasted Potatoes & Blueberry Sauce - Individual Meal

1 Svg $10.00

Plain Omelet, Sweet Potatoes & Broccoli - Individual Meal

Plain Omelet, Sweet Potatoes & Broccoli - Individual Meal

1 Svg $12.00

Protein Pasta A la Vodka with Zucchini - Individual Meal

Protein Pasta A la Vodka with Zucchini - Individual Meal

Svg $10.00

Pork Patty & Zesty Orange Rice with Green Peas & Carrots - Individual Meal

Pork Patty & Zesty Orange Rice with Green Peas & Carrots - Individual Meal

1 Svg $10.00

Roast Turkey Pizzaiola & Rice Pilaf - Individual Meal

Roast Turkey Pizzaiola & Rice Pilaf - Individual Meal

1 Svg $13.00

Roast Turkey with Gravy & Mashed Potatoes with Peas - Individual Meal

Roast Turkey with Gravy & Mashed Potatoes with Peas - Individual Meal

1 Svg $13.50

Salisbury Steak with Sauce, Sweet Mashed Potatoes & Broccoli - Individual Meal

Salisbury Steak with Sauce, Sweet Mashed Potatoes & Broccoli - Individual Meal

1 Svg $10.00

Salmon & Vegetable Linguini - Individual Meal

Salmon & Vegetable Linguini - Individual Meal

1 Svg $14.00

Salmon Caponata with Orzo & Spinach - Individual Meal

Salmon Caponata with Orzo & Spinach - Individual Meal

1 Svg $14.00

Sausage Patties & Biscuit with Country Gravy, Hashbrowns & Cinnamon Apples - Individual Meal

Sausage Patties & Biscuit with Country Gravy, Hashbrowns & Cinnamon Apples - Individual Meal

1 Svg $10.00

Scrambled Eggs over Creamy Polenta with Peppers & Creole Jambalaya Sauce - Individual Meal

Scrambled Eggs over Creamy Polenta with Peppers & Creole Jambalaya Sauce - Individual Meal

1 Svg $10.00

Spaghetti & Meatballs with Whole Kernel Corn & Broccoli Florets - Individual Meal

Spaghetti & Meatballs with Whole Kernel Corn & Broccoli Florets - Individual Meal

1 Svg $10.00

Spaghetti Pasta with Beef Bolognese Sauce and Parmesan Cheese - Individual Meal

Spaghetti Pasta with Beef Bolognese Sauce and Parmesan Cheese - Individual Meal

1 Svg $13.00

Spinach Mushroom Lasagna with Garlic Green Beans - Individual Meal

Spinach Mushroom Lasagna with Garlic Green Beans - Individual Meal

1 Svg $13.00

Stuffed Shells with Tomato Sauce, Mozzarella Cheese & Blended Vegetables - Individual Meal

Stuffed Shells with Tomato Sauce, Mozzarella Cheese & Blended Vegetables - Individual Meal

1 Svg $10.00

Three Cheese Ravioli & Spinach Alfredo - Individual Meal

Three Cheese Ravioli & Spinach Alfredo - Individual Meal

1 Svg $10.00

Tilapia & Rice Pilaf with Mushroom & Artichoke Hearts - Individual Meal

Tilapia & Rice Pilaf with Mushroom & Artichoke Hearts - Individual Meal

1 Svg $13.50

Turkey Chili with Brown Rice - Individual Meal

Turkey Chili with Brown Rice - Individual Meal

1 Svg $13.00

Vegetable Caponata with Orzo & Spinach - Individual Meal

Vegetable Caponata with Orzo & Spinach - Individual Meal

1 Svg $12.00

Waffle with Chicken Sausage and Pears - Individual Meal

Waffle with Chicken Sausage and Pears - Individual Meal

1 Svg $10.00

Waffles with Egg Patty and Blueberries - Individual Meal

Waffles with Egg Patty and Blueberries - Individual Meal

1 Svg $10.00

Waffles with Turkey Sausage and Strawberries - Individual Meal

Waffles with Turkey Sausage and Strawberries - Individual Meal

1 Svg $10.00

White Meat Chicken with BBQ Sauce, Sweet Mashed Potatoes & Cauliflower - Individual Meal

White Meat Chicken with BBQ Sauce, Sweet Mashed Potatoes & Cauliflower - Individual Meal

1 Svg $10.00

White Meat Chicken with Country Gravy, Mashed Potatoes & Collard Greens - Individual Meal

White Meat Chicken with Country Gravy, Mashed Potatoes & Collard Greens - Individual Meal

1 Svg $10.00

White Turkey Tetrazzini with Noodles and Broccoli - Individual Meal

White Turkey Tetrazzini with Noodles and Broccoli - Individual Meal

1 Svg $10.00

Whole Grain Pancake & Sausages, Sweet Potatoes & Cinnamon Apples - Individual Meal

Whole Grain Pancake & Sausages, Sweet Potatoes & Cinnamon Apples - Individual Meal

1 Svg $10.00