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Chicken Parmigiana, Rice & Carrots - Individual Meal

1 Svg

$13.00

Healthy Chicken Parmigiana served with White Rice and Carrots. Order online and get this delicious frozen meal delivered right to your door!

Serving Size: 10 oz

Ingredients

CHICKEN PARMIGIANA: Breaded Chicken Breast (Chicken Breast, Bread Crumbs, [wheat flour, contains 2% or less of the following: sugar, yeast, soybean oil, salt], Eggs), Tomato Sauce (whole peeled tomatoes, tomato puree, basil leaf, salt), Mozzarella Cheese (cultured pasteurized milk, salt, enzymes), Parmesan Cheese (pasteurized part-skim cow’s milk cheese culture, salt enzymes, powdered cellulose [anti-caking agent], calcium propionate [as a preservative]), Yellow Onions, Canola Oil, Garlic, Salt, Italian Herbs (oregano, thyme, sage, marjoram, basil, rosemary). CARROTS. RICE: Cooked White Rice (water, rice).
CONTAINS:MILK, WHEAT, SOY, EGG

Nutrition

Serving Size: 10 oz
Servings per container: 1

Amount Per Serving	Calories	% Daily Value
Calories	330
Calories from Fat	80
Total Fat	9g	14%
Saturated Fat	3g	16%
Cholesterol	110mg	36%
Sodium	380mg	16%
Total Carbohydrates	27g	9%
Dietary Fiber	3g	12%
Sugars	5g
Protein	32g
Potassium	755mg
Phosphorus	380mg

Vitamin A	201%
Calcium	14%
Vitamin C	132%
Iron	14%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method)

No need to puncture film.
Microwave on HIGH for 4 -5 minutes or until heated through
Carefully remove film and serve.

Oven

No need to puncture film.
Place meal on baking sheet.
Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Customer Reviews

01/01/2021

very very bland, very dissapointed Brian R

12/24/2020

Good I like the chicken parmigiana Linda U

12/12/2020

Great Gerald L