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Cheese Omelet with Roasted Potatoes - Individual Meal

1 Svg

$10.50

A whole-egg omelet filled with cheddar cheese, along with red-skin roasted potatoes. Just heat & eat to get your day off to a great start!

Serving Size: 6.49 oz

Ingredients

Cheese Omelet (Whole Eggs, Whey, Nonfat Milk, Pasteurized Cream Cheese [Pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum], Vegetable Oil [Corn, Soybean Oil], Modified Food Starch, Salt, Xanthan Gum, Guar Gum, Pepper, Natural Butter Flavor, White Pepper. Filling: Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [Pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes ], Sodium Phosphate, Food Starch-Modified, Salt, Lacô€†Ÿc Acid, Sodium Alginate, Sorbic Acid, Apocarotenal [Color]), Red Skin Potatoes.
Contains Egg, Milk.

Nutrition

Nutrition Facts
1 servings per container
Serving size	6.49 oz
Calories	Per serving 250	Per Container
	% DV*	% DV*
Total Fat	13g 17%
Saturated Fat	5g 25%
TransFat	0g
Cholesterol	285mg 95%
Sodium	510mg 21%
Total Carb	21g 8%
Dietary Fiber	2g 7%
Total Sugars	2g
incl. Additional Sugars	0g 0%
Protein	12g
Vitamin D	0mcg 0%
Calcium	107mg 8%
Iron	2mg 10%
Potassium	614mg 15%
Phosphorus	228mg

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

No need to puncture film on tray.
Cook on high for a total of 7 1/2 minutes.
Stir halfway through cooking time.
Cook meals to minimum internal temperature of 165 F.

Conventional Oven

No need to puncture film on tray.
Preheated 300 F on lowest fan setting
Cook meal for 50-55 minutes.
Stir halfway through cooking time.
Cook meals to minimum internal temperature of 165 F.

Customer Reviews

02/25/2023

Good breakfast Barbara L

01/31/2023

I enjoyed this meal. As usual, MK provides nutritious meals and I do not have to tax my brain to know they are on my renal diet. I did not reorder these because I decided if I could not beat an egg and toss a piece of cheese on it, I did not deserve an omelette. Jolaine M

08/14/2022

I thought multiples of these. Very very good. Cathy S