Fish Sticks, Green Beans and Corn - Individual Meal

Fish Sticks, Green Beans and Corn - Individual Meal

1 Svg $10.50

Everyone loves fish sticks. This meal comes frozen to your door. Just heat & eat!

Serving Size: 9.95 oz

Ingredients

Whole Grain Breaded Fish Sticks (Alaska Pollock, Sodium Tripolyphosphate {To Retain Moisture}; Batter And Breading: Whole Wheat Flour, Water, Modified Corn Starch, Whole Grain Yellow Corn Meal, Enriched Wheat Flour [Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Garlic Powder, Onion Powder, Salt, Spices, Corn Syrup Solids, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Concentrated Lemon Juice, Natural Flavor, Citric Acid, Canola, Cottonseed, And/Or Soybean Oil), Green Beans, Corn.
Contains Fish, Wheat.

Nutrition

Nutrition Facts

1 servings per container
Serving size 9.95 oz
Calories
Per serving

350

Per Container

% DV* % DV*
Total Fat
11g
14%
   Saturated Fat
2g
10%
   TransFat 0g
Cholesterol
45mg
15%
Sodium
470mg
20%
Total Carb
43g
16%
  Dietary Fiber
2g
7%
  Total Sugars
5g
   incl. Additional Sugars
0g
0%
Protein
18g
Vitamin D
0mcg
0%
Calcium
44mg
4%
Iron
2mg
10%
Potassium
500mg
10%
Phosphorus
361mg

 

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 1/2 minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165 F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300 F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165 F.

Customer Reviews

Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
04/25/2023
Good meal Barbara L
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
01/23/2023
Dry, small portion. Sandra C
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
01/08/2023
This meal brings pleasant memories of fish stick lunches in my childhood. I love it! Robert H